Go on a diet for just one week! I professed that.
A week later. . .
In terms of results, I lost 3.5 kg in one week.
became.
It's an ``stupid'' diet that consists of eating only vegetables and fruits.
To be honest,
"Insect? Am I an insect??"
I was eating so many vegetables,
I think it's obvious that it's obvious.
Moreover, until then
"Pig? Am I a pig?"
I just wanted to eat what I saw and what I wanted to eat.
Because I was eating nonstop.
Until I do this week, I will make my own tarte tatin every day.
At least 1/4 + pain au chocolat + sweets
I was talking perotto. .
So it seems normal for it to fall.
To friends and acquaintances,
People ask me, "What do you eat every day?"
So when I think about it...
Seriously, I thought, “Bread or sweets?”
In particular, I didn't eat meat, I didn't eat fish (this is especially difficult!), and I only ate a few leaves.
I think I lived on sweets.
I used to live like that, but suddenly I was put to shame by the greengrocer.
So I started living a vegetable life.
Is it an insect? As soon as I started thinking,
After 2 or 3 days,
It feels like my puss has turned green, too.
Finally, I realized, “It’s already a bug!!”
After that, I kept watching people eating cafe food,
"Aaaaaaaaaaaaaaaa, that's good~"
Check out Mac's poster too.
"Aaaaaaaaaaaaaaa, I want to eat it~"
Look at the cake,
“I’ll eat you in a week!!!”
I spent my time thinking that.
Midway through the week, I started feeling a little dizzy.
I couldn't put any energy into it, and I felt 50% more unmotivated than usual.
This is dangerous! ! !
I finished thinking that.
Today, I told my Zumba friends that I'm on a diet where I only eat vegetables for a week.
“Oh, seriously?”
“Yes, my Pilates teacher told me about it.”
"What's that? You're a demon! You're a demon who would make me go on a dangerous diet!! Don't eat rice!"
When I heard that, I felt a little dizzy, so
Furthermore, I sensed that it would be dangerous if things continued as they were.
The last one doesn't change much in weight, so
What if? Is this a stagnation period? I wondered.
No, no, even after just a week of playing, don't you find yourself experiencing stagnation?
While thinking that, I looked it up and found that I had lost about 5% of my weight.
It seems that a period of stagnation will be activated.
Well, even if my situation isn't like that,
I looked into it with interest.
Then...
During this period, should you continue your diet or give up?
seems to be the turning point, and will there be a rebound or not?
Apparently, if you rebound, you'll end up heavier than you were before you started, and it'll be even harder to lose weight. . .
Gah! ! ! ! ! ! !
Well, I have to force myself to continue.
Well, I guess I have to go on a diet for the rest of my life.
That's why I said, "See you in a week! I'll eat you."
That's what I thought, but I decided to wait and see what happens.
Shun.
But I feel dizzy, so I try to eat brown rice and fillets!
Anyway, dieting abroad costs money. . .
In Japan, you could easily get things like natto and tofu.
Ah, when should we eat some sweets?
The story has changed completely, and last week it was getting hotter in France.
In the middle of the week, around the middle of France,
I went south on patrol.
Eager to buy, I packed more Arab bags into the bag I would use for my trip to Japan.
I'm glad I went, but I lost out to Nikkuki's competition and came back on a mini-trip for one day, carrying only a large bag.
Wow, I wonder what I was doing that day.
A mysterious town with a dragon buried in the road.
Inside the church, which was filled with light. This purple air has not been processed in any way!
Then, last week, I was invited by a friend,
Well, I went to a classical music concert.
However, it's not like the orchestra is amazing,
It felt like a debut concert for a new musician.
Even for myself, who usually only like listening to music that makes me a little worried.
It was a pleasant sound.
From now on, I want to go listen to classical music.
4583
4587
These days, the bench is a little thin once again.
I have to work hard to reduce my sugar intake.
This time again, I would like to thank everyone who has read this messy story.
thank you! ! ! ! !